[Add color to your dishes] 3 easy recipes using dried vegetables

Dried vegetables are easy to prepare and add a touch of elegance to your dinner table

Vegetables are very important for our health, and it is recommended that we consume a lot of them in our daily meals. However, there are many people who don't like eating vegetables or don't know how to cook them in a delicious way.

So, this time we will introduce three easy-to-make and delicious colorful vegetable recipes. By incorporating these recipes, even people who don't like vegetables can enjoy eating them.

Add colour with vegetables

Food doesn't just fill your stomach, it stimulates the five senses and satisfies both body and mind. Among these, color is one of the most important elements. A dish is completed by combining not only the taste and aroma of the ingredients, but also their color, shape, and arrangement.

It is known that food ingredients, including vegetables, contain different nutrients depending on their color. Red and yellow vegetables are rich in beta-carotene, while green vegetables are high in vitamin C and iron.

Dried vegetables are very colorful

Cooking with colorful vegetables is visually beautiful and appetizing. However, gathering lots of vegetables can be a hassle. For those who find this difficult, dried vegetables are recommended. Not only are they easy to use, but even a small addition can add color to a dish. In this article, we will introduce colorful recipes that mainly use dried vegetables.

Dashi soba recipe using Kyoto vegetables