Charge up your energy. Get all your vegetables in one bag.
A mix of five kinds of dried vegetables, rich in flavor and color. The main focus is on leafy vegetables ( spinach , komatsuna , mizuna ), with a well-balanced combination of root vegetables ( orange carrots ) and fruit vegetables ( tomatoes ), so when you use them in a dish, you can get all your vegetable needs in one bag. Of course, they're delicious! But that's not all. We've also selected some special farm delicacies to satisfy your body and mind when you're feeling a little tired from your busy days.
■ Five types of vegetables mixed in one bag
■ Select mainly vegetables rich in iron
■ Iron content: 5.97g per 100g
■ A versatile vegetable that can be used to make everything from soups to appetizers
Each bag contains 5.97g of iron
"I get tired easily and my body feels sluggish," "I feel dizzy at this time of the month," "I feel melancholic for no reason"... If you've been feeling unwell or in a bad mood lately, it could be due to a lack of iron or other nutrients. Otsukare Mix is packed with nutritious dried vegetables such as spinach, which is rich in iron, and komatsuna, which is said to be effective in recovering from fatigue. Even on days when you don't have the energy to go shopping or cook, you can easily make a dish with just one bag. *Tested by the Japan Food Research Laboratories.

How to use Otsukare Mix
It goes well with any soup flavor, such as miso, consomme, or Chinese. It's easy to make a quick soup by just putting the soup base, water, and Otsukare Mix in a mug and microwaving it. Lightly boil it with pasta, add bacon, etc. to make a Neapolitan, or use it as a topping for instant noodles. If you want another dish, stir fry it with seasoning to rehydrate it, and you'll have a neat kinpira-style side dish.
■ Goes well with any flavored soup.
■ Easy cooking with a microwave
Consommé soup : This dish uses a mix of dried vegetables including dried komatsuna, spinach, and even tomatoes. It's a dish that you can enjoy not only for its color but also for its texture. Recipe here
Marinated squid : A recipe for marinated squid using a mix of dried vegetables. By mixing the marinade with dried vegetables, it is a colorful and delicious dish. Click here for the recipe .

Product Overview of Otsukare Mix
Dried spinach, komatsuna, and mizuna have a much stronger flavor than fresh vegetables. The spinach is soft, the komatsuna is crunchy, and the mizuna is crunchy, so each has a different texture and is very satisfying to eat. For the dried carrots, we chose orange, which has a refreshing herbal aroma. The refreshing aroma and gentle sweetness of the carrots bring out the sweetness of the dried tomatoes, which take advantage of the sugar content that comes from being fully ripe.
Ingredients: Tomato, spinach, komatsuna, mizuna, orange carrot (produced in Kyoto Prefecture)
Contents: 70g
Country of Origin: Kyoto, Kyotango
Expiration date: 180 days from date of manufacture
How to eat: It is recommended to use it in cooking, such as by rehydrating or stewing.