Vegetable medicine online course

Vegetable Yakuzen Online Course
A New Habit: Harmonizing Mind and Body with the Power of Vegetables

The "Vegetable Yakuzen Online Course" is designed to teach you how to learn about the inherent power of vegetables and fruits from the perspective of yakuzen (medicinal cuisine) and incorporate them into your daily diet to balance your mind and body.

Features of the Vegetable Yakuzen Course

• Learn Yakuzen with Familiar Ingredients: Learn the basic concepts and benefits of yakuzen using vegetables and fruits readily available at supermarkets.

• Improve Self-Care Skills: Acquire dietary methods tailored to your constitution, physical condition, season, and purpose, and apply them to manage your and your family's health.

• Apply to Your Work: Utilize the knowledge gained in your work, such as recipe development, supervision, and applying it to your main profession.

Instructor Profile

International Yakuzen Master Asako Yamakawa serves as the instructor.After working in digital marketing and launching an apparel business, she took a leave of absence due to overwork and mental factors.Through that experience, she discovered yakuzen and learned how to improve her constitution.In 2020, she obtained her International Yakuzen Master qualification, and currently, as the representative of "YAKUZEN TOKYO Co., Ltd.", she is dedicated to promoting yakuzen.

Course Outline

• Price: 39,800 yen (tax included)

• Contents:

  • Repeatable lecture videos (Chapters 5 onwards updated as needed)

  • Questions answered via LINE

📖 Course Content

This course starts with the basics of what vegetable yakuzen is and teaches you how to balance your body and mind through vegetables. Yakuzen knowledge is easy to incorporate into daily life and work, and can be widely applied from home cooking to recipe development.

In the basic section, we carefully explain the theories for thinking about health from the inside out, such as the balance of qi, blood, and water, the roles of the five zang and six fu organs, the history of yakuzen, and the theory of yin and yang and the five elements. You will also learn how to choose ingredients that suit your body type through constitution diagnosis.

Furthermore, you will learn tips for selecting ingredients and cooking methods for each season—spring, summer, autumn, and winter—and practical recipes will be introduced. Understanding the classifications and characteristics of yakuzen will make your dining table more enjoyable and abundant.

Even after completing the course, we will continuously update recipes and columns utilizing seasonal vegetables, providing an environment for deeper learning.

1. Basics of Vegetable Yakuzen

2. Basic Yakuzen Knowledge (Balance of Qi, Blood, and Water, Five Zang and Six Fu Organs, About Body Constitution)

3. Yakuzen Knowledge for Each Season (Spring to Winter)

4. Knowledge of Yakuzen by Classification

5. Recipes Introduced for Each Vegetable (updated as needed)

This course is ideal for those interested in yakuzen but find it intimidating, or for those who are busy but want to pay attention to their health.Why not learn at your own pace and discover the joy of yakuzen and the new charm of vegetables?

📕 After Purchase

After payment is complete, we will send an email regarding how to take the course to the email address you used for purchase. Please follow the instructions to take the course.

*The email regarding how to take the course will be sent within 1 business day from yasai.yakuzen@gmail.com.

*If you do not receive the email, please check your spam folder.